Fitness

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Health

Healthy Food Habits

How to Develop Healthy Food Habits?

People who struggle with their health often say that they have tried from top to bottom, but haven’t received any long-term success. This demoralizes...
top 10 health benefits of banana

Top 10 Health Benefits of Banana

Bananas are among the most popular fruits on earth. they are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health...
Stressed out

Stressed out? Take this 21 – day challenge to shoo away anxiety!

Often, stress takes the better of most of us. It can be family disputes, relationship problems, work targets or office politics, stress maps its...
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Latest

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Nutrition

Healthy Food Recipes: A Party Guide

Dieting should never stand in the way of a party. There can be a major stress about throwing a party and maintaining the healthy...

How to Eat a Balanced Diet

A balanced diet is a diet consisting of a variety of food that provides your body the essential nutrients that it requires to function...

Corn cutlet recipe | Corn patties

Corn cutlet recipe - Quick corn patties made with sweet corn, potatoes and spices. Ingredients 1 heaped cup potatoes or 2 medium potatoes ¾ cup...

Mushroom Manchurian

Spicy indo Chinese recipe of mushroom Manchurian. Total times: 45 Minutes Ingredients for the Batter (1 cup = 250 ml) ½ cup all purpose flour 3 tablespoons corn...
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Yoga

health benefits of yoga in daily life

5 Health Benefits of Yoga in Daily Life

Weight loss, a strong and flexible body, shining delightful skin, peaceful mind, great wellbeing – whatever you might search for, yoga has it on...
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