Fitness

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Health

Healthy Food Habits

How to Develop Healthy Food Habits?

People who struggle with their health often say that they have tried from top to bottom, but haven’t received any long-term success. This demoralizes...
Best Foods for Healthy Eyes

5 Best Foods for Healthy Eyes

You've most likely heard that carrots and other orange-shaded products of the soil advance eye wellbeing and ensure vision, and it's actual: Beta-carotene, a...
flexibility

Do Flexibility Is Important To Your Health?

There are many reasons why having an flexible body is fundamental to our well-being and prosperity. As a youthful youngster I was exceptionally flexible...
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Latest

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Nutrition

Dry Fruits Milkshake

Healthy, nutritious and filling fruit and nut milkshake. Preparation time: 45 Minutes Ingredients 2 -3 tsp pista 10 almonds 10 cashews 2 -3 figs / dried...

Chicken korma Recipe

Korma is a gravy dish that is usually made of spices, nuts, yogurt, seeds, coconut, vegetables and meat. It is said to have been...

Healthy Banana Milkshake

This healthy banana milkshake tastes amazing and its so simple Ingredients 1 banana 1 glass of milk Ice cubes Almonds (optional) Preparation It's important...

Chicken Seekh Kabab Recipe

Chicken seekh kabab is made of minced chicken mixed with spices and grilled on skewers typically inside a tandoor but an oven will do just...
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Yoga

yoga for back pain

5 Easy Yoga Asanas for Back Pain Relief

The spinal cord is responsible, in some way or the other to keep the whole body together and healthy. It is the root that...
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