Fitness

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Health

3 simple steps to holistic health

3 Simple Steps to Holistic Health

All-encompassing Health is a way to deal with life that we as a whole need to grasp entire heartedly. As opposed to concentrating on...
Healthy Food Habits

How to Develop Healthy Food Habits?

People who struggle with their health often say that they have tried from top to bottom, but haven’t received any long-term success. This demoralizes...
flexibility

Do Flexibility Is Important To Your Health?

There are many reasons why having an flexible body is fundamental to our well-being and prosperity. As a youthful youngster I was exceptionally flexible...
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Latest

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Nutrition

Egg bread toast recipe

One of the quick toasted bread recipes with egg that can be prepared under 10 mins. It can be served for breakfast or for evening snack....

Curried Potato Salad

In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber...

Egg paratha recipe

Indian flat bread made with whole wheat flour and topped with egg Ingredients ½ cup wheat flour / atta warm water as needed oil as...

Oats Idli – healthy breakfast

If you have been reading this article attentively since beginning, you would have probably understood the benefits of oats by now. So, moving on...
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Yoga

health benefits of yoga in daily life

5 Health Benefits of Yoga in Daily Life

Weight loss, a strong and flexible body, shining delightful skin, peaceful mind, great wellbeing – whatever you might search for, yoga has it on...
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