Fitness

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Health

3 simple steps to holistic health

3 Simple Steps to Holistic Health

All-encompassing Health is a way to deal with life that we as a whole need to grasp entire heartedly. As opposed to concentrating on...
Healthy Food Habits

How to Develop Healthy Food Habits?

People who struggle with their health often say that they have tried from top to bottom, but haven’t received any long-term success. This demoralizes...
benefits of green tea

15 Benefits of Green Tea That You Should Definitely Know

This is the tea made from the Camellia sinensis leaves, which undergo a process of withering and oxidation. There are numerous varieties of green...
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Nutrition

Chicken keema recipe

Minced meat known as keema or qeema is used to make various dishes like curry, paratha, samosa, cutlets or keema balls. We are sharing...

Lose Weight in 4 Weeks – Diet Chart for Weight Loss

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough—and losing weight, even tougher. If you’ve tried and failed to lose weight...

Chicken korma Recipe

Korma is a gravy dish that is usually made of spices, nuts, yogurt, seeds, coconut, vegetables and meat. It is said to have been...

Steel cut oats khichdi

Simple, quick, delicious, healthy one pot lentil & steel cut oats recipe. Whole oat groats, Instant oatmeal, rolled oats & steel cut oats are...
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Yoga

yoga at home

5 Tips On How To Do Yoga At Home

Going to teacher drove yoga classes outside of your house is an amazing approach to familiarize yourself with yoga or extend a current practice....
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