Motivation
Ashvin Shet: 66 Kg Weight Loss Journey
“This is a tale of my natural weight loss journey from 166 Kilos to 100 Kilos in a span of a year. No drugs/surgeries/therapies/powders/fat...
From being overweight to having the six packs
"Ashut always aspired to be fit and healthy. When he finally decided to do something about it he let his passion overcome all the...
Fat Buster: “How Smita Koteshwara lost 40 kilos”
Leading an active lifestyle all her life, weighting 108 kilos after giving birth to her triplets was a brand new struggle for Smita Koteshwara....
Virat Kohli Fitness and Diet Secrets that Everyone Should Know
He invokes better value than Lionel Messi for brands investing on him. He is the only cricketer in Forbes’ latest list of 100 richest...
How 27 year old Dilip gain muscle and weight
Dilip proves that hard work, perseverance, and being realistic make the perfect recipe for getting the body you want.
Dilip decided to transform body just...
Rujuta Diwekar: The Workout Women
Rujuta Diwekar is a celebrity trainer and nutritionist, whose celebrity clients include the likes of Kareena Kapoor, Preity Zinta and Anil Ambani.
Already, her countless fans...
How 33 year old Jyoti Ganju lost 30 Kgs
Jyoti comes from a long line of obese moms. She was part of the club until fitness and healthy living open her eyes. See what...
Fight Fat: A journey of getting a magical physique
Vishwajith A, a guy wanted to be like an athlete and feel that change. Moreover, as a martial artist, working out gives him inner...
This food critic losing 66 kgs with brown rice
There are gloomy days which make you feel like you aren't losing an inch despite all that effort and then there are days like...