Healthcare

3 simple steps to holistic health

3 Simple Steps to Holistic Health

All-encompassing Health is a way to deal with life that we as a whole need to grasp entire heartedly. As opposed to concentrating on...
being overweight inked to your poor memory

Being overweight linked to poor memory

Obesity doesn’t come calling alone; it brings physical health problems in tow. Research has shown that weighing about 20 per cent more than the...
gymming may harm your sex life

Men Alert: high-intensity gym workout may harm your sex life!

For some, gymming and sex life go hand in hand. There have been numerous studies which have stated that sex post workout is great....
Stressed out

Stressed out? Take this 21 – day challenge to shoo away anxiety!

Often, stress takes the better of most of us. It can be family disputes, relationship problems, work targets or office politics, stress maps its...
5-key-components of physicle fitness

5 Key Components of Physical Health

Fitness is just a modern invention which started vaguely around the early seventies between jogging and jazzercising. Whereas, physical fitness finds its traces way...
healthcare tips

Health Care Tips for a Healthy Living

" A good health is the greatest gift " Here are some health care tips that would keep you going! Eat a balanced diet Eat balanced diet...
acupuncture

Acupuncture – A Complementary Therapy With Promise

Acupuncture is an antiquated routine of Traditional Chinese Medicine (TCM) including slight, adaptable needles embedded at specific focuses along the body – commonly called...
Meditation Practices You Need to Know About

5 Meditation Practices You Need to Know About

Meditation has made some amazing progress since it first got to be distinctly well known in the West amid the 1960s. The absolute most...

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how to lose weight fast

How to Lose Weight Fast: 2 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron...
What Happens To Your Body When You Always Lift the Same Amount Of Weight

What Happens To Your Body When You Lift the Same Amount Of Weight

Much like our breakfast of decision or what we wear, the vast majority of us have a tendency to incline toward routine with regards...
Meditation Practices You Need to Know About

5 Meditation Practices You Need to Know About

Meditation has made some amazing progress since it first got to be distinctly well known in the West amid the 1960s. The absolute most...