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ThinkFlexi is the best indian health blog and fitness blog to follow. Find Yoga tips, benefits of yoga, asnas, yoga for weight loss.

9 reasons why women should practice yoga

It is the day and age of the multitalented and multifaceted women, who handle their professional and personal lives with utmost finesse. However, the...

Yoga in the office: You Can Do at Your Desk

Sitting at a desk all day isn’t good for your health. Research shows that a sedentary lifestyle can take a toll on your health....

Yoga and Positive Thinking

Yoga refers to traditional physical and mental disciplines originating in India. The goals of yoga are varied and range from improving health to achieving...

Benefits of Yoga

The health benefits of yoga asanas is numerous. Best time to practice Yoga is either in the early morning or in the evening after...

5 Easy Yoga Asanas for Back Pain Relief

The spinal cord is responsible, in some way or the other to keep the whole body together and healthy. It is the root that...

7 Yoga Poses for Beginners

The art of ‘yoga’ was discovered by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. Yoga’s history has many places of obscurity...

5 Health Benefits of Yoga in Daily Life

Weight loss, a strong and flexible body, shining delightful skin, peaceful mind, great wellbeing – whatever you might search for, yoga has it on...

5 Tips On How To Do Yoga At Home

Going to teacher drove yoga classes outside of your house is an amazing approach to familiarize yourself with yoga or extend a current practice....

5 Best Yoga Poses for Runners

Although running and yoga may seem like activities that are on opposite ends of the spectrum, they really are complementary activities that work together...

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