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ThinkFlexi is the best indian health blog and fitness blog to follow. Get health tips such as healthcare and health benefits for all.

Do Flexibility Is Important To Your Health?

There are many reasons why having an flexible body is fundamental to our well-being and prosperity. As a youthful youngster I was exceptionally flexible...

Amazing Health Benefits of Apple

"An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit...

3 Simple Steps to Holistic Health

All-encompassing Health is a way to deal with life that we as a whole need to grasp entire heartedly. As opposed to concentrating on...

Benefits of Sugarcane Juice for Health and Skin

There’s nothing better than a chilled glass of sugarcane juice on a hot summer day. Sugarcane, a grass plant that can be found in 36...

Being overweight linked to poor memory

Obesity doesn’t come calling alone; it brings physical health problems in tow. Research has shown that weighing about 20 per cent more than the...

15 Benefits of Green Tea That You Should Definitely Know

This is the tea made from the Camellia sinensis leaves, which undergo a process of withering and oxidation. There are numerous varieties of green...

Top 10 Health Benefits of Banana

Bananas are among the most popular fruits on earth. they are extremely healthy and delicious. They contain several essential nutrients, and have benefits for digestion, heart health...

Men Alert: high-intensity gym workout may harm your sex life!

For some, gymming and sex life go hand in hand. There have been numerous studies which have stated that sex post workout is great....

Stressed out? Take this 21 – day challenge to shoo away...

Often, stress takes the better of most of us. It can be family disputes, relationship problems, work targets or office politics, stress maps its...

5 Key Components of Physical Health

Fitness is just a modern invention which started vaguely around the early seventies between jogging and jazzercising. Whereas, physical fitness finds its traces way...

Health Care Tips for a Healthy Living

" A good health is the greatest gift " Here are some health care tips that would keep you going! Eat a balanced diet Eat balanced diet...

Why are Healthy Habits Important?

'Health is Wealth' is the most famous proverb. And truly, our happiness depends mostly on our health conditions. Growing up you are made aware of...

How to Develop Healthy Food Habits?

People who struggle with their health often say that they have tried from top to bottom, but haven’t received any long-term success. This demoralizes...

5 Best Foods for Healthy Eyes

You've most likely heard that carrots and other orange-shaded products of the soil advance eye wellbeing and ensure vision, and it's actual: Beta-carotene, a...

5 Health Benefits of Yoga in Daily Life

Weight loss, a strong and flexible body, shining delightful skin, peaceful mind, great wellbeing – whatever you might search for, yoga has it on...

5 Healthy Habits To Start From Today

Eating healthy does not have to be difficult. In fact, if you develop a routine of adopting positive healthy practices, which you engage in...

Acupuncture – A Complementary Therapy With Promise

Acupuncture is an antiquated routine of Traditional Chinese Medicine (TCM) including slight, adaptable needles embedded at specific focuses along the body – commonly called...

Top 5 Health Benefits of Drinking Water

Water is the primary segment of the human body. Actually, the body is made out of in the vicinity of 55 and 78 percent...

5 Meditation Practices You Need to Know About

Meditation has made some amazing progress since it first got to be distinctly well known in the West amid the 1960s. The absolute most...

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