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ThinkFlexi is the best indian health blog and fitness blog to follow. Get Fitness tips such as workout, weight loss tips, exercise.

Top Bollywood songs for workout

If you’ve had enough of Shakira, Beyonce and Led Zeppelin, we suggest giving your workout a desi twist. Put these Bollywood songs on your playlist and...

How to Lose Weight Naturally?

Loosing weight naturally is a healthy and safe method of weight loss. It generally involves making small tweaks to your diet, exercise routine and...

How to build a perfect weekly workout routine?

Working out regularly is important to achieve desired fitness results. But to do so, one needs to have a solid workout plan. Dedication towards...

Top 10 Gym Workout Tips

In this world, there are many people who hit the gym or pound the pavement to build muscle, improve cardiovascular health and a hot...

The Basic Home Workout Routine

In today’s busy life, it becomes difficult for most of the people to find time to go to the gym. In such a case,...

What is strength training?

What is strength training? Strength training can also be known as resistance training, it’s a type of physical exercise specializing in the use of resistance, in the...

Fat Burning Exercises

Do you want to know a shortcut to fat-burning exercises that actually works? For these free fats burning exercise ideas, you don’t even need...

Types of Breakfast for Weight Loss

If you’re trying to shed some pounds off your body, don’t ever skip breakfast! Having a healthy breakfast is a must if you're trying...

Excercise tips for weight loss

Even if your New Year’s resolution wasn’t to shed pounds, it seems that weight still dictates our body image and self-esteem. When you are...

How to Lose Weight at Home?

Weight struggle is the most common issue in the world today. Despite of trying almost everything, there are people who fail to achieve the...

3 Advantages of Fitness Tracker

In the past few years, there has been a huge demand for the production and usage of the fitness tracker. There was a time...

5 Effective Workouts for Fat Burning

Obesity is a worldwide problem that has global implications for health and disease. About sixty percent of men and fifty percent of women in...

Top 3 Benefits of Strength Training

Strength training is a type of physical training renowned in resistance training with the prime objective of increasing the strength. You can trace its existence...

7 Ways to Lose Weight Without Exercise or Diet at Home

Sticking to a customary diet and exercise plan can be troublesome. However, there are a few demonstrated tips that can help you "thoughtlessly" eat...

Lose Weight in 4 Weeks – Diet Chart for Weight Loss

In our eat-and-run, massive-portion-sized culture, maintaining a healthy weight can be tough—and losing weight, even tougher. If you’ve tried and failed to lose weight...

The 5 Best Stretches For Greater Flexibility

Stretching is an essential piece of warm up activities that the majority of us tend to skip in view of the absence of time....

6 Ways to Burn Fat Without Going To The Gym

Start the day with exercise Before you scarf down meal number one, go ahead: Working out before anything else can help you lose 20 percent more...

6 BEST FOODS FOR RAPID WEIGHT LOSS

Not all calories are made equivalent. Distinctive foods experience diverse metabolic pathways in the body. They can have endlessly unique impacts on hunger, hormones and what...

10 Reasons Why You’re Not Losing Belly Fat

You're doing the wrong exercise A day by day run or Spin class is incredible for your heart, however cardio exercises alone won't do much...

Exercise Is Not Enough To Lose Weight

The practice of physical exercise is not always enough to lose weight. A study published in the journal Current Biology reveals that the body...

Top 5 Best Fitness Tracker Watches 2017

Whether you’re training for a specific race or just looking to be more active in general, a fitness watch can help you more closely...

What Happens To Your Body When You Lift the Same Amount...

Much like our breakfast of decision or what we wear, the vast majority of us have a tendency to incline toward routine with regards...

How to Lose Weight Fast: 2 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron...

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